Stop doing these things at work if you want to succeed

Stop doing these things at work if you want to succeedStop doing these things at work if you want to succeedWhat things should I stop doing at work immediately in order to succeed?Its hard to know what to advise you to stop doing, without knowing what you are doing, but let me start with this listStop wasting timeWe all have the same 1,440 minutes in our day. Once spent, they are lost forever. Successful people are ruthless about their time and how they spend it. Are you spending your evenings after work doing something that moves you towards your goals, or wasting it on social media. Do you spend weekends building something, or learning something new or hanging at the bar with your friends?Stop waiting for something to fall into your lapWeve all heard stories about people who were in the right place at the right time and success fell into their lap. So many people walk around without a plan, waiting their entire life for something similar to happen.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreStop abusing your healthYour body is the machine you use to make things happen in your life. Nutrition, hydration, sleep, and activity all impact your cognitive functions your ability to think, solve problems, make good decisions, and learn new things. If you arent treating your health as if you are seeking to function at a peak performance level, you are handicapping yourself. Eat like an athlete, work out like youre training for a world-class event. Cut alcohol, tobacco, and other recreational drugs out of your life.Stop hanging out with people that drag you downYour peer group and your network determine what opportunities present themselves in your life. According to Jim Rohn, you are the average of the five people you spend the most time with, and Ive seen this first hand.You dont have to abandon your friends, but you should spend more time with people you admire - people th at inspire you and drive you to be more than you are today. Otherwise, youll just be a crab in a bucket.Stop wasting moneyMoney always finds a use. You will never run out of wants or things to spend money on no matter how much you buy. All the crap you think is important or cool today will be in a dumpster a few years from now. Money is a resource that can be used to propel your life forward and leapfrog others when an opportunity presents itself.Having months of salary in your bank account lets you take career risks, and gives you mobility and freedom. Money makes you agile. Dont waste it on mindless entertainment and meaningless status symbols.Stop caring about what everyone else is doingIf you do what everyone else is doing, youll get what everyone else gets. If you want to be in the top of whatever field or activity is important to you, you need to learn what that group is doing.Hope this was helpful.Bernie Klinder, Serial Entrepreneur, Investor, ConsultantThis post was original ly published on Quora.com.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

6 reasons that continuing education is a no-brainer

6 reasons that continuing education is a no-brainer6 reasons that continuing education is a no-brainerAs soon as you graduate from high school or Uni, you undoubtedly feel accomplished. But you might also feel as though youre finished with the educational system in general - youve got your diploma, and youre ready to get to work.This point of view could prevent you from reaping the many benefits of continuing your education can afford you, this year and beyond. Here are six reasons you should keep going to class.1. Youll become a pro at time managementOnce upon a time, you went to school, and that was your only responsibility. Now, though, if youre going back to school, theres a good chance you have mora on your plate. From familial obligations to work, you already have a busy schedule.Adding education to the mix will force you to hone your time-management skills - otherwise, you wont be able to get it all done. Rather than watching TV or scrolling through social media feeds, youll be filling your spare time with studying and class assignments. You might have to learn some time-management and anti-distraction techniques along the way, but once youve firmly established them, youll hold onto them even when youre finished with your course load.2. Youll vergammelnize your skillsYouve undoubtedly noticed technology isnt what it used to be. It seems as though a newer, better software arrives on the market every day, and you might not have had time to learn it as well as you should.A continuing education course can help you brush up on the tech skills you need to advance in your career. It could be something as simple as learning to use modern presentation technology - its not all about PowerPoint anymore - or, you might learn more in-depth programs like Photoshop or HTML/CSS.3. Youll make more moneyYou might have thought of this one already, but its worth mentioning as often as possible that continuing education often leads to a pay rise. Over the course of your career, it could mean you make nearly 1 million more by the time you retire. On top of that, those with advanced degrees earn 35 percent more than those who hold a bachelors.Keep this in mind as you juggle whether or not youre willing to pay for your continuing education classes. In a few years, a masters degree could pay for itself - and, once youve paid off your student loans, all that extra income goes into your pocket.4. Youll have more workplace confidenceLearning more about your industry and honing the skills required to succeed will only make you feel more confident in your role. Many have felt the same way before you, and have parlayed their feel-good vibes into a superior workplace performance. From there, they can confidently ask for raises because, well, theyve got the resume and the drive to prove theyre ready. You could do the same by signing up for a set of courses.5. Youll grow your networkYou have certainly made lots of professional contacts in the workplace. Your b oss and your colleagues are all valuable resources and references if you ever want to branch out into a new role.Attending continuing education classes can help you expand that network even further. You never know whom you will meet - your classmates or your instructors could become connections that introduce you to a better job that suits your new credentials.This is also true if your continuing education takes you to a work-related conference or seminar. There, youll meet plenty of industry professionals who can guide you through the next stage of your career. Those types of relationships are precisely why its so important to network, even when youre attending a class or training session.6. You can pursue your interestsMuch of the above implies youll be continuing your education so you can thrive in the industry in which you work now. But even if you take classes to pursue your greatest passion or your favorite hobby, you will still reap education-centric benefits.In fact, studie s have shown time spent studying something arts-related boosts your concentration and memory, so pick up a paintbrush or learn to play your favorite musical instrument. Even if youve just found a hobby that helps you blow off steam before the next busy day at work, youll be more relaxed facing your to-dos after youve attended class and gotten your mind off of the grind.Get back to classThese benefits prove just how vital education is, even if you have a degree hanging on your wall already. You can keep your skills fresh and your confidence high while raking in a paycheck that represents your training and dedication. All you have left to do is find the course(s) thatll make you an even better employee and sign up today - what comes after that is up to you.This article first appeared on Yourcoffeebreak.co.uk.

3 career lessons from TIME Firsts women

3 career lessons from TIME Firsts women3 career lessons from TIME Firsts womenYesterday, TIME released a list called TIME Firsts Women Leaders Who Are Changing the World, highlighting the accomplishments of 46 icons in their respective fields.The collection of womens stories also happens to be a treasure trove of work wisdom. Heres what a few members of the list can teach you about yur career.Oprah Winfrey Why you should trust yourselfAs The Titan, Winfrey was deemed the first woman to own and produce herbei own talk show, and demonstrated that when it comes to work, the answers lie within.During the TIME interview, she said, I made every single choice of my career based on my gut. I would literally ask myself, Does this feel right? So when I got my show in Chicago, I built it around myself and the producers. We were young women in our 30s who were trying to figure it out and find our own way. Wed literally sit around and say, Whats going on in your life? What happened at the beauty shop this week? Whats your mother talking about? What are your friends saying?She also made it clear that its important to stick up for those who report to you and that women have the power to lift each other up at work.Winfrey mentioned how when The Oprah Winfrey Show was syndicated - which TIME mentions is the highest-rated talk show in TV history, with a 25-year run - she was making much more money than before, unlike her producers whose salaries hadnt changed.Her boss didnt want to give them a raise when Winfrey requested one for them, but said she would refuse to work unless they got one. She got her wish. She said she took money from her own pocket when she was waiting for them to start getting more money.Melinda Gates Why we need to take womens issues more seriouslyAs The Philanthropist, Gates was called the first woman to give away more than $40 billion. The co-chair of the Bill and Melinda Gates Foundationdemonstrates that women arent getting all the attention they deserv e in philanthropy.Ive come to learn that, as in business, we havent had good data in philanthropy. Were getting it now. But even when the world says they invest in data, they dont invest in data around women. And if we dont invest in collecting statistics about women, we dont know how and where to act. So Im making sure that we take these business principles to womens issues. Then we can get the world to invest, she said in the TIME interview.Sheryl Sandberg We have a long way to go in terms of gender equalityAs The Mogul, Sandberg was named the first woman to become a social-media billionaire. She hammers home the point that we havent reached the finish line when it comes to womens representation at work - especially in higher-level jobs.In the interview, the Facebook COO and first woman member of the organizations board of directors mentioned how when she started working in 1991,there were equal men and women. The women were just as smart, sometimes smarter (no offense, gentlemen ).However, Sandberg said that there were fewer women in meetings she attended as time went on.She continued This stalling of progress for women in leadership led to my writing Lean In. Women had moved forward from the 60s or 70s till about 10 years ago, and they have stopped. We need to fix that, be alarmed by that, proclaim it as the really urgent crisis it is.The women on TIMEs list further demonstrate that women have made incredible strides in work over many decades, but theyre not done yet - not even close.