Sunday, April 19, 2020
Writing a Career Objective in a Resume
Writing a Career Objective in a ResumeA resume is a traditional document that shows a person's professional experience, skills, as well as related activities. If you are seeking a position or looking for a new job, it is also a great idea to write a career objective in a resume. This is a guide to writing a career objective in a resume.There are different ways to approach writing a career objective in a resume. If you are going to write your career objective, then you will need to decide what your objective is. Once you have decided what your objective is, you need to use the 'purpose' section to prepare the topic of your objective.o If you are going to write an objective for the position you are applying for, then it is best to start the document with an idea of what position you are applying for. You can mention the company name and the department you want to work in when you write your objective. This way you will be able to write a resume that will be relevant to your own career in that department.o If you are writing an objective for a job, then the objective should include a specific objective. You can use the phrase 'the position of My Junior Manager'the position of My Assistant Manager'. You can also use the phrase 'The position of My Manager' when describing the specific role you would like to fill.o You can also include some specific skills that you have or a specific experience that you have. For example, you can write a career objective that includes your PhD degree or if you are currently working towards a doctorate degree, then you can include the title of your dissertation.o If you are writing an outline a resume, then you can talk about your professional experience. You can talk about your job, your certification, your relationships with others, etc. As you are writing an outline, you can include the goals you have for the job and the activities you would like to undertake.o To write a career objective in a resume, then it is best to use a 'care er objective language' to express your career aspirations. A career objective language is a broad language which includes skills, educational background, and experience. The career objective language also includes the topics that you would like to work on in your work.
Tuesday, April 14, 2020
Heres How to Avoid Wasting Your Nights in Front of the TV
Here's How to Avoid Wasting Your Nights in Front of the TV The Bureau of Labor Statistics released its annual survey of how America uses its time last week. Compared to 2003 when the survey started, we spend more time working and watching TV. We are sleeping a bit more these days, but that extra shut-eye and screen time comes at a price. We spend less time socializing, eating, and engaging in religious or volunteer activities. âI think that people are working a lot harder and thereâs just a lot more that theyâre expected to do,â says Roy Cohen, career coach and author of The Wall Street Professionalâs Survival Guide. âI think it may just be overload. Itâs easy just to veg out and watch TV when you feel like everything at work is just in overdrive. Thereâs a tendency to not want to be exposed to it when you get home,â he says. Cohen and other experts say there are some things you can do, though, to resist the siren song of the recliner at the end of the day. Follow these and you might find that you have to start DVRing those nighttime shows. Plan ahead before you leave the office. âTake time toward the end of each day to plan ahead for the next day,â says James Craft, professor of business administration at the Katz Graduate School of Business at the University of Pittsburgh. Doing this before you leave work will keep you from starting the day stressed out, or getting absorbed in reality TV to escape the stress the night before. Craft suggests identifying a few specific goals or tasks that must be done that day, then gathering the contact info, files, documents, or other material youâll need to jump right in. The same pre-planning trick also works for after-work activities. âSchedule activities in advance so you have a plan of commitment,â Cohen says. Cut the caffeine. âReduce coffee and sodas to keep you going at work,â advises career coach Todd Dewett. You donât have to give it up entirely, but cutting back â" especially in the afternoon â" will help you avoid crashing right when you get home. âInstead, for one third of your caffeine consumption substitute a short walk,â Dewett suggests. âThis is a great way to cognitively rejuvenate without caffeine.â Earlier research has found that taking walks during the workday boosts well-being and motivation, so it has a double benefit. Even five minutes can do the trick. Give yourself something to look forward to. âA person needs to have something to do that they enjoy, is different, and that they can anticipate,â Craft points out. âThat way, theyâre not just going home with nothing to do but flop down and watch TV.â Put something you like to do on your schedule like any other appointment and that Law Order marathon suddenly looks less appealing. For example⦠Make plans with other people. Most of us are less likely to bail on a planned activity when other people are participating, too. âInclude friends and family in physical activities,â says Chris Boyce, CEO of corporate wellness company Virgin Pulse. âSuggest that everyone goes for a walk after dinner instead of zoning out in front of the TV,â he says. Even if itâs not strenuous, the activity is good for you, and spending time socializing instead of sitting in front of a screen will recharge your mental batteries, he says. Kick the habit. âPeople get used to telling themselves that theyâre exhausted and just donât have the energy for anything else except television,â says Joseph G. Gerard, assistant professor of management at Western New England University. Sure, TV engages without demanding anything from you, but spending your evenings in front of a screen can become a habit before you even realize it. âItâs easy⦠to get caught up in a favorite show or two,â Gerard says. âA lot of people donât realize when they fall into bad habits.â Experts say it takes several weeks to break a habit, so plan for a couple of months of TV alternatives, he advises. If you stick with it, youâll probably find that vegging out has lost its appeal. Put down the phone. A lot of the expert advice to find another engaging activity is a moot point if youâre going to be bent over, tapping on a screen. Itâs not necessary to go into full-on detox mode; just put the devices down somewhere for two or three hours in the evening so you can do other things without interruption. âWhen youâre always attached to your phone, youâre going to sit on the couch. Youâre going to be less active,â Cohen says.
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